Brain Health & Memory

Natural ways to sharpen memory, protect brain health, and improve mental clarity.

A minimalistic one-line drawing of a person sitting with their head in their hands, expressing sadness or contemplation.

Common Myths About Depression and the Facts You Should Know

4 min read

Depression is one of the most widespread mental health conditions, yet it remains misunderstood. Social stigma, misinformation, and misconceptions can...

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5 Myths about Autism Spectrum Disorder

5 min read

There are still many myths about autism, stemming from a time when it wasn't well understood. ...

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5 Myths about Tourette Syndrome

6 min read

Many wrongly believe that all people with Tourette syndrome have bursts of uncontrollable swearing. ...

A triptych of a man's face with mosaic-style patterns overlaying three different textured designs: blue cells, black and white irregular shapes, and colorful floral patterns.

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6 Myths about Depression

6 min read

Can depression change your personality? ...

Illustration of a sad woman sitting with knees hugged, accompanied by a thought bubble showing a scribble.

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Busting the Myths About Anxiety Disorders

9 min read

Anxiety is the most common mental health condition, on average one in four people will experience the illness at some stage in their life. ...

Two overlapping human head silhouettes, one black with tangled white threads inside the brain area and one yellow with colorful tangled threads inside the brain area, on a blue background.

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4 Myths About Bipolar Disorder

5 min read

Even though bipolar disorder affects 1 in 50 people, there are still lots of myths about bipolar about. Let's get a few straightened out. ...

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The Anxiety

5 min read

Anxiety can cause insomnia, and insomnia can cause anxiety. ...

Illustration of a white human head silhouette with a colorful flower inside being watered by a red watering can, symbolizing mental health care.

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Mental Health

5 min read

As with many mental health statistics, it’s hard to know if the figures really represent what is happening. ...

Close-up of dark chocolate bars, cocoa powder on a wooden spoon, broken chocolate pieces, and cocoa beans on a wooden surface.

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Get a Brain Healthy Diet!

2 min read

In this fast-paced generation, the occurrence of Alzheimer’s, Dementia and other neurologic conditions arise. People became so conscious about g...

A fried chicken sandwich with lettuce, tomato, cheese, and sauce on a sesame bun, accompanied by French fries, onion rings, and a glass bottle of soda.

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Five Foods that Harm Your Brain

5 min read

The fast-paced life we are having now requires us to be quick, assertive and intelligent all at the same time in order to cope. Employees deliver a lo...

Collage of an elderly woman with an open head filled with flowers and brain illustration, surrounded by vintage photos, a woman hanging laundry, and another cooking, set against pastel geometric shapes.

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The Role of Organic in Alleviating Alzheimer's Disease

3 min read

Alzheimer's incidence, prevalence and morbidity rate had been significantly increasing over the years. It has been widely noted as one of the lead...

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The Brain Wonder Leaf

2 min read

Bacopa Monnieri leaf extract, one of the world's most popular brain-boosting traditional Ayurvedic medicines had been incorporated into different ...

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Boost Your Memory, Eat Healthy

2 min read

Your digestive system provides your brain with all the nutrients to perform its functions. It is also responsible for synthesizing neurotransmitters t...

A selection of fresh healthy foods including salmon, avocado, blueberries, almonds, spinach, broccoli, apples, grapefruit, flaxseeds, pomegranate, and various seeds and spices.

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Top 5 Nutrients for Better Brain Health

4 min read

The human cerebrum is made of sustenance, so what we eat and drink influences our capacity to keep a sound, caution and dynamic personality. ...