Natural Skin Care › Will getting a tan prevent you against future sunburns?

Will getting a tan prevent you against future sunburns?

3 min read

How can I tan without burning?

Do spray tans protect you against the sun's potentially harmful effect?

Does sunblock prevent tanning?

These are some of the questions that my patients ask me on a daily basis, during the summertime.


And since we're in mid-summer… I decided to write this article that tackles all of your concerns.


So… in that spirit, you should know that, simply put, the answer is no. Going to a tanning salon won't prevent you from getting sunburnt. Not even getting a tan from natural sunlight will prevent any future sunburns. That is nothing more than a myth.


Let me explain why.


Getting tanned won't actually provide you with any sort of protection, because the benefits of being tanned are not skin deep. A tan does not act as a shield against the UV rays.


In fact, researchers at Yale discovered that a tan is equivalent to a sun protection factor of 3 or less. That's pretty much useless in terms of defending your skin against the damaging UV rays.


Because, a tan in itself is a damage to your skin - caused by exposure to either natural or artificial sunlight.


Within minutes from exposing yourself to the sun, the radiation rays can damage your DNA structure and cause skin cancer.

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